Norwegian Nut Bread from Healthy Diabetic Recipes

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If you are unsure whether this Norwegian Nut Bread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

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Norwegian Nut Bread Recipe

Recipe Ingredients:

1 cup Unbleached all-purpose flour
-sifted
1 tsp Baking soda
1 tsp Salt
1/2 cup Almonds,fiberts & sunflower
-Seeds (chopped)
1/4 cup Non-fat dry milk powder
1 cup Whole wheat-flour, unsifted
1 cup Raisins
1 tbsp Grated orange zest
1 Egg, beaten
1 cup Buttermilk
2 tbsp Walnut oil

Recipe Instructions:

Preheat oven to 375 degrees. Coat empty 16-oz cans with non-stick
cooking spray. IN a medium-size bowl, combine flour, baking soda,
salt, nuts, dry milk, whole-wheat flour, raisins and orange zest. In
a small bowl, combine egg, buttermilk, and walnut oil; add to flour
mixture and blend well. Spoon batter into cans and bake 50 minutes
or until golden. Loosen bread from cans with small spatula and cool
on rack. Makes 2 small loaves, about 6 slices each.

Food Exchange per serving: 1 1/2 STARCH/BREAD EXCHANGES + 1/2 FAT
EXCHANGES; CAL: 151; CHO: 24g; CAR: 23g; PRO: 5g; SOD: 254mg; FAT:
5g; Source: Light & Easy Diabetic Cuisine by Betty Marks.
Brought to you and your via Nancy O'Brion and her Meal-Master

Servings: 2

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Norwegian Nut Bread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Norwegian Nut Bread recipe is located in our Bread Recipes section.

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This Norwegian Nut Bread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.