Norwegian Nut Bread from Healthy Diabetic Recipes

Norwegian Nut Bread Recipe

Recipe Ingredients:

1 cup Unbleached all-purpose flour
-sifted
1 tsp Baking soda
1 tsp Salt
1/2 cup Almonds,fiberts & sunflower
-Seeds (chopped)
1/4 cup Non-fat dry milk powder
1 cup Whole wheat-flour, unsifted
1 cup Raisins
1 tbsp Grated orange zest
1 Egg, beaten
1 cup Buttermilk
2 tbsp Walnut oil

Recipe Instructions:

Preheat oven to 375 degrees. Coat empty 16-oz cans with non-stick
cooking spray. IN a medium-size bowl, combine flour, baking soda,
salt, nuts, dry milk, whole-wheat flour, raisins and orange zest. In
a small bowl, combine egg, buttermilk, and walnut oil; add to flour
mixture and blend well. Spoon batter into cans and bake 50 minutes
or until golden. Loosen bread from cans with small spatula and cool
on rack. Makes 2 small loaves, about 6 slices each.

Food Exchange per serving: 1 1/2 STARCH/BREAD EXCHANGES + 1/2 FAT
EXCHANGES; CAL: 151; CHO: 24g; CAR: 23g; PRO: 5g; SOD: 254mg; FAT:
5g; Source: Light & Easy Diabetic Cuisine by Betty Marks.
Brought to you and your via Nancy O'Brion and her Meal-Master

Servings: 2

"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."

~ John Thorne, American food writer

 

:: TOP ::