Nugget Parmigiana Sub from Healthy Diabetic Recipes
Nugget Parmigiana Sub from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Nugget Parmigiana Sub recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Nugget Parmigiana Sub Recipe


Recipe Ingredients:

4 frozen Boca Chik'n Nuggets
1 small submarine roll - (2 oz), split
1/4 cup spaghetti sauce, heated
1 tbsp Kraft 2% milk shredded
reduced-fat mozzarella cheese
1 tbsp Kraft reduced-fat
Parmesan-style grated topping

 

Recipe Instructions:

Heat nuggets as directed on package. Place nuggets in sub roll. Top with warm spaghetti sauce. Sprinkle with mozzarella and Parmesan topping.

This recipe yields 1 sandwich.

Exchanges Per Serving: 4 Starch, 2 Meat, 2 Fat.

Nutrition Facts: Calories 500; Calories from fat 27%; Total Fat 15g; Saturated Fat 3.5g; Protein 27g; Carbohydrates 63g; Cholesterol 15mg; Sodium 1480mg; Dietary Fiber 6g.

Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"07-28-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"

Servings: 1






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Nugget Parmigiana Sub recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Nugget Parmigiana Sub recipe is located in our Sandwich Recipes section.

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This Nugget Parmigiana Sub Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.