Nugget Parmigiana Sub from Healthy Diabetic Recipes
Nugget Parmigiana Sub from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Nugget Parmigiana Sub recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Nugget Parmigiana Sub Recipe


Recipe Ingredients:

4 frozen Boca Chik'n Nuggets
1 small submarine roll - (2 oz), split
1/4 cup spaghetti sauce, heated
1 tbsp Kraft 2% milk shredded
reduced-fat mozzarella cheese
1 tbsp Kraft reduced-fat
Parmesan-style grated topping

 

Recipe Instructions:

Heat nuggets as directed on package. Place nuggets in sub roll. Top with warm spaghetti sauce. Sprinkle with mozzarella and Parmesan topping.

This recipe yields 1 sandwich.

Exchanges Per Serving: 4 Starch, 2 Meat, 2 Fat.

Nutrition Facts: Calories 500; Calories from fat 27%; Total Fat 15g; Saturated Fat 3.5g; Protein 27g; Carbohydrates 63g; Cholesterol 15mg; Sodium 1480mg; Dietary Fiber 6g.

Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"07-28-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"

Servings: 1






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Nugget Parmigiana Sub recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Nugget Parmigiana Sub recipe is located in our Sandwich Recipes section.

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This Nugget Parmigiana Sub Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.