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If you are unsure whether this Nutty Brussels Sprouts 2 recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher | |
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Vegetable Recipes
Nutty Brussels Sprouts 2 Recipe
Recipe Ingredients:
3 pt Brussels sprouts =OR=- 16 oz (2 pks) brussels sprouts, frozen 2 tbsp Butter =OR=- 2 tbsp Margarine 1/4 cup Peanuts, coarsely chopped
Recipe Instructions:
Trim stems from brussels sprouts. Remove wilted leaves; wash. Cut large sprouts in half lengthwise. Cook the sprouts, covered, in a small amount of boiling salted water for 10 to 15 minutes or until crisp-tender. (If using frozen, cook according to package directions.) Drian. Add butter or margarine and toss gently. Place brussels sprouts in serving bowl. Sprinkle with chopped peanuts. Season to taste with salt and pepper. Serves 6. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE Brought to you and yours via Nancy O'Brion and her Meal-Master.
Servings: 8
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Nutty Brussels Sprouts 2
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Nutty Brussels Sprouts 2 recipe is located in our Vegetable Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Nutty Brussels Sprouts 2 Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |