Oatmeal Cookies (By Etta) from Healthy Diabetic Recipes

Oatmeal Cookies (By Etta) Recipe

Recipe Ingredients:

1/2 cup Margarine, (1 Stick)
1/4 cup Sugar
Sweetener = 1/4 cup sugar
1/4 cup Egg whites
1 tsp Vanilla
1/2 tsp Black walnut flavoring
1/4 cup Water
1 1/2 cup All-purpose flour
1 tsp Baking soda
1/4 tsp Salt
1/2 cup Walnuts, chopped finely

Recipe Instructions:

Cream margarine, sugars and dry sugar substitute together at medium speed
until light and fluffy. Add egg whites, flavorings, and water, and mix at
medium speed for 30 seconds, scraping down the bowl before and after adding
egg whites, flavorings, and water. Stir flour, baking powder, salt, oatmeal
and walnuts together to blend, and add to creamy mixture. Mix to blend.
Drop dough by 1-1/2 Tablespoons onto cookie sheets sprayed with pan spray
or lined with aluminum foil. Press each cookie down lightly with the back
of a tablespoon dipped in color water. Bake at 350 for 12 to 14 minutes, or
until cookies are lightly browned. Remove them to a wire rack and cool to
room to temperture.

Makes 24 cookies 1 serving = 2 cookies
: 1 starchy choice
: 1 fat choice
: 6 g fat
: 15 g carbohydrate
: 3 g protein
: 122 calories

Servings: 24

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”

~ Pearl Buck (1892-1973) American Nobel Prize winning author.

 

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