Olga's Pumpkin Pie from Healthy Diabetic Recipes
Olga's Pumpkin Pie from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Olga's Pumpkin Pie recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Olga's Pumpkin Pie Recipe


Recipe Ingredients:

1 1/2 cup Cornflakes
1 tsp Diet Margarine, Melted
1 tbsp ;Hot Water
1/2 cup Dietetic Maple Syrup
1 cup Nonfat Milk
2 package Dietetic Butterscotch Or Vanilla Pudding
1 cup Pumpkin, Canned Or Fresh Cooked
1 large Egg

 

Recipe Instructions:

Preheat the oven to 325 Degrees F. Crush the cornflakes. Mix the
margarine and water, blending well, then add to the cornflakes, mixing
well. Spread the mixture evenly in a 9-inch pie pan, pressing frim
around the edge with a spatula. Bake for 8 to 10 minutesin the oven,
remove and let cool to room temperature. Blend the remaining
ingredients in a saucepan and cook, over medium heat, while stirring
constantly, until it reaches a boil. Cool to room temperature and
then pour into the pie shell. Chill for at least three hours before
serving.

Exchanges per serving: 1 serving = 1 1/2 breads. Calories per
serving: 110

From Recipes For Diabetics by Billie Little

Servings: 6






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Olga's Pumpkin Pie recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Olga's Pumpkin Pie recipe is located in our Pie Recipes section.

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This Olga's Pumpkin Pie Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.