Onion Beer Bread from Healthy Diabetic Recipes

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If you are unsure whether this Onion Beer Bread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

~ Luigi Barzini, 'O America' (1977)

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Onion Beer Bread Recipe

Recipe Ingredients:

3 cups self-rising flour
1 tsp sugar
1/2 tsp salt
10 oz room-temperature beer
2 eggs, beaten
3/4 cup minced onion
Nonstick cooking spray, as needed

Recipe Instructions:

Preheat the oven to 350 degrees. Combine all ingredients. Pour into a lightly sprayed 9-inch loaf pan and bake for 50 minutes until a toothpick comes out clean.

This recipe yields 9 servings. Serving size: One 1-inch slice.

Exchanges Per Serving: 2 Starch.

Nutrition Facts: Calories 178; Calories from Fat 14; Total Fat 2g; Saturated Fat 0g; Cholesterol 47mg; Sodium 674mg; Carbohydrate 34g; Dietary Fiber 2g; Sugars 3g; Protein 6g.

Comments: Onion lovers will love this bread!

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-30-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 9

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)

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Important Note: This Onion Beer Bread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Onion Beer Bread recipe is located in our Bread Recipes section.

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This Onion Beer Bread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.