Onion Dip from Healthy Diabetic Recipes
Onion Dip from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Onion Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Onion Dip Recipe


Recipe Ingredients:

8 oz Plain lo-cal yogurt
1/2 each Onions, finely chopped
2 tsp Lemon juice
2 tbsp Parsley
1 dash Hot pepper sauce
1 dash Horseradish
1 dash Salt and pepper

 

Recipe Instructions:

Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving
= 1/2 milk, 1/2 veg Calories: 72

Servings: 2






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Onion Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Onion Dip recipe is located in our Spread & Dip Recipes section.

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This Onion Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.