Onion Dip (1 Point) from Healthy Diabetic Recipes
Onion Dip (1 Point) from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Onion Dip (1 Point) recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


 Home >> Spread & Dip Recipes


Onion Dip (1 Point) Recipe


Recipe Ingredients:

8 oz nonfat plain yogurt
1/2 Onions, finely chopped
2 tsp Lemon juice
2 tbsp Parsley
1 d Hot pepper sauce
1 d Horseradish
1 d Salt and pepper

 

Recipe Instructions:

Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C
1 serving = 1/2 milk, 1/2 veg Calories: 72

Servings: 16






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

:: TOP ::

Important Note: This Onion Dip (1 Point) recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Onion Dip (1 Point) recipe is located in our Spread & Dip Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Onion Dip (1 Point) Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.