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If you are unsure whether this Onion Shortbread recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Bread Recipes
Onion Shortbread Recipe
Recipe Ingredients:
3/4 cup flour 2 1/2 tsp baking powder 1 1/4 cups yellow cornmeal 1 egg 4 tbsp melted margarine, (divided) 1 cup skim milk 1 tbsp Italian herb seasoning 1/2 cup sliced onion 2 chopped green onion tops
Recipe Instructions:
In a mixing bowl, sift flour and baking powder together and blend. Add cornmeal, beaten eggs, 2 tablespoons melted margarine and milk. Stir just until blended. Pour 1/3 of batter into non-stick loaf pan. Sprinkle herb seasoning on batter in pan and then! pour in about 1/3 more batter. Repeat herbs, then pour the remainder of the batter. Saute sliced onions and green onion tops in 2 tablespoons margarine until golden brown and place them on top of the batter. Bake at 400 degrees F. for 30 minutes or unt! il done.
(113 calories per serving) 1 serving=1 Bread exchange 1 Fat exchange
Servings: 12
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Onion Shortbread
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Onion Shortbread recipe is located in our Bread Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Onion Shortbread Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |