Onion Shortbread from Healthy Diabetic Recipes

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If you are unsure whether this Onion Shortbread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

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Onion Shortbread Recipe

Recipe Ingredients:

3/4 cup flour
2 1/2 tsp baking powder
1 1/4 cups yellow cornmeal
1 egg
4 tbsp melted margarine, (divided)
1 cup skim milk
1 tbsp Italian herb seasoning
1/2 cup sliced onion
2 chopped green onion tops

Recipe Instructions:

In a mixing bowl, sift flour and baking powder together and blend. Add cornmeal, beaten eggs, 2 tablespoons melted margarine and milk. Stir just until blended. Pour 1/3 of batter into non-stick loaf pan. Sprinkle herb seasoning on batter in pan and then!
pour in about 1/3 more batter. Repeat herbs, then pour the remainder of the batter. Saute sliced onions and green onion tops in 2 tablespoons margarine until golden brown and place them on top of the batter. Bake at 400 degrees F. for 30 minutes or unt!
il done.

(113 calories per serving) 1 serving=1 Bread exchange 1 Fat exchange

Servings: 12

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Onion Shortbread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Onion Shortbread recipe is located in our Bread Recipes section.

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This Onion Shortbread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.