Orange-Jicama Salad from Healthy Diabetic Recipes

Orange-Jicama Salad Recipe

Recipe Ingredients:

Butter lettuce leaves
1 tbsp Fresh orange juice
1 large Orange, peeled/sliced
1 tsp White wine vinegar
1 cup Jicama, julinanna chopped
Salt
Freshly ground pepper
1/2 cup Red onion, chopped
1 tbsp Minced fresh cilantro
3 tbsp Olive oil

Recipe Instructions:

Line plates with lettuce. Top with orange slices. Mound with jicama.
Sprinkle with chopped red onion. Blend juice, vinegar, salt & pepper
in small bowl. Whisk in oil in thin stream. Spoon over salads.
Garnish with minced cilantro. (I enjoy Jicama as good food with Hot
sauce for dipping in.)

(Nancy O's notes: Jicama was good, but the rest was kinda not my
taste. It should be done right, but I sort of just dumped it all in a
bowl and mixed. A salad plate for each serving...too many dishes used
and no dishwasher!)

Food Exchanges per serving: 1 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE +
1 FAT EXCHANGE + 1 STARCH/BREAD EXCHANGE

Servings: 2

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”

~ Pearl Buck (1892-1973) American Nobel Prize winning author.

 

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