Orange Five-Spice Chicken from Healthy Diabetic Recipes

Orange Five-Spice Chicken from Healthy Diabetic Recipes

If you are unsure whether this Orange Five-Spice Chicken recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Orange Five-Spice Chicken Recipe


Recipe Ingredients:

2 Boneless, skinless chicken breasts
2 tbsp Orange zest juice of 1 large orange
1/2 tsp Five-spice powder
1/8 tsp Finely minced fresh ginger
1/8 tsp Rice wine vinegar

 

Recipe Instructions:

Mix together zest, juice, five-=spice powder, ginger, and vinegar. Pour
over chicken breasts placed in casserole dish. Preheat oven to 350 degrees.
Cover dish and bake for 40-45 minutes. Serve hot over rice with about a
Tablespoon of juices poured over each serving. Serves 2

Source: Alison Meyer

From: Alison Meyer Date: 07-29-94

Servings: 1




“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Orange Five-Spice Chicken recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Orange Five-Spice Chicken recipe is located in our Poultry Recipes section.

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This Orange Five-Spice Chicken Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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