Orange Ginger Salmon from Healthy Diabetic Recipes
Orange Ginger Salmon from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Orange Ginger Salmon recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


 Home >> Salmon Recipes


Orange Ginger Salmon Recipe


Recipe Ingredients:

1/2 cup orange juice
1 tbsp lemon juice
2 tbsp minced ginger
3 tbsp lite soy sauce
2 tsp sugar
1 tbsp white wine
1 1/2 lb fresh salmon filets

 

Recipe Instructions:

Combine the orange juice, lemon juice, ginger, soy sauce, sugar, and wine in a shallow pan.

Add the salmon filets and marinate for 30 minutes or up to 2 hours.

Broil or grill the salmon until tender, about 6 to 7 minutes per side.

This recipe yields 6 servings. Serving size: 3 ounces.

Exchanges Per Serving: 3 Lean Meat, 1/2 Monounsaturated Fat.

Nutrition Facts: Calories 202; Calories from Fat 87; Total Fat 10g; Saturated Fat 2g; Cholesterol 77mg; Sodium 210mg; Carbohydrate 3g; Dietary Fiber 0g; Sugars 3g; Protein 24g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 6






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

:: TOP ::

Important Note: This Orange Ginger Salmon recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Orange Ginger Salmon recipe is located in our Salmon Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Orange Ginger Salmon Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.