Orange Jubilee from Healthy Diabetic Recipes

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If you are unsure whether this Orange Jubilee recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”

~ Craig Claiborne

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Orange Jubilee Recipe

Recipe Ingredients:

1 small can frozen orange juice concentrate
2 1/4 cups skim milk
1/2 tsp vanilla
1 3/4 tsp Equal Measure
= (or 6 packets Equal sweetener
or 1/4 cup Equal Spoonful)
8 ice cubes
Ground nutmeg or cinnamon, (optional)

Recipe Instructions:

Process orange juice concentrate, milk, vanilla, and Equal in food processor or blender until smooth; add ice cubes and process again until smooth.

Serve in small glasses; sprinkle with nutmeg or cinnamon, if desired.

This recipe yields 6 servings. Serving size: 4 ounces (1/2 cup).

Exchanges Per Serving: 1 Fruit, 1/2 Skim Milk.

Nutrition Facts: Calories 93; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 2mg; Sodium 48mg; Carbohydrate 19g; Dietary Fiber 0g; Sugars 18g; Protein 4g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-15-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This Orange Jubilee recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Orange Jubilee recipe is located in our Drink Recipes section.

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This Orange Jubilee Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.