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If you are unsure whether this Orange Pound Cake recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Cake Recipes
Orange Pound Cake Recipe
Recipe Ingredients:
vegetable cooking spray
1 1/2 cups all-purpose flour
1/2 tsp salt
1/4 tsp baking powder
1/4 tsp baking soda
1 large orange
1 cup sugar
1/2 cup buttermilk, at room temperature
1/2 tsp vanilla extract
1/4 cup butter, no substitutions
1 large egg
2 large egg whites
1/4 cup honey, optional
Recipe Instructions:
1. Heat oven to 350øF. Lightly coat a 9x5-inch loaf pan with vegetable cooking spray. Sift together flour, salt, baking powder and baking soda in medium bowl; set aside.
2. With vegetable peeler or small, sharp knife, remove peel from orange; coarsely chop the peel. Cut orange in half and squeeze 1¦4 cup juice. Process sugar and peel in food processor, pulsing until peel is finely chopped. Combine buttermilk, orange jui!
ce and vanilla in a glass measuring cup.
3. Beat butter and orange-sugar mixture in a large mixer bowl on medium-high speed until combined. Beat in egg and egg whites, 1 at a time, beating well after each addition. At low speed, add flour mixture alternately with buttermilk mixture, beginning a!
nd ending with dry ingredients.
4. Spoon batter into prepared pan. Bake 40 minutes, until toothpick inserted in center comes out clean. Cool cake in pan 15 minutes; invert and remove pan. Cool. Cut into 12 slices. Serve each slice with 1 teaspoon honey, if desired.
Per Serving with one teaspoon honey Daily Goal Calories 190 2,000 (F), 2,500 (M) Total Fat 4.5 g 60 g or less (F), 70 g or less (M) Saturated Fat 2.5 g 20 g or less (F), 23 g or less (M) Cholesterol 28 mg 300 mg or less Sodium 192 mg 2,400 mg or less Carboh!
ydrates 35 g 250 g or more Protein 3 g 55 g to 90 g Calcium 27 mg 1,000 mg
Notes: Yes, you can have dessert on a diet. And no, it doesn't have to be a plain piece of fruit. For the times you crave something a bit more special, try this orange-scented pound cake. Just stick to the recommended portion size.
Prep time: 30 minutes Baking time: 40 minutes Easy, low-fat, low-calorie
Copyright © 1998, 1997 Meredith Corporation. All Rights Reserved.
MC formatted by Barb at PK using Buster 2.0f & SNT on 6/11/98
Servings: 12
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Orange Pound Cake
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Orange Pound Cake recipe is located in our Cake Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Orange Pound Cake Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
