Orange Raisin Bread from Healthy Diabetic Recipes

Orange Raisin Bread Recipe

Recipe Ingredients:

1/4 cup Boiling water
1/2 cup Raisins
1 small Orange
9 tsp Sugar
1 Egg white
1 tsp Vanilla extract
2 1/2 tsp Vegetable oil
1 cup Flour, minus
1 tbsp Flour
1/2 tsp Baking powder
1/2 tsp Baking soda
1/8 tsp Salt
1/2 tsp Ground cinnamon
1/4 tsp Ground nutmeg
1/4 tsp Ground ginger

Recipe Instructions:

Preheat oven to 325. Pour boiling water over raisins in a small bowl; set
aside. Grate the orange, saving the rind. Peel off and discard the white
membrane. Cut up orange pilp. Place orange pulp, raisins and water in
blender, blend just until raisins are chopped, not pureed. In a large bowl,
combine raisin mixture, orange rind, sugar, egg white, vanilla and oil.
Mix. Add flour, baking powder, baking soda, salt and spices. add to wet
ingredients, stirring until moistened. Place batter in a 4X8 loaf pan or
one that has been sprayed with a nonstick cooking spray. Bake 25 minutes
until lightly browned. Cool in pan 10 minutes then remove to rack. Serve
warm or cool

Per serving: 4g protein, 3g fat, 34g carb., 132mg sodium, 0mg chol., 197
calories.

Servings: 5

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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