Oriental Shrimp And Scallions from Healthy Diabetic Recipes

Oriental Shrimp And Scallions from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Oriental Shrimp And Scallions recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


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Oriental Shrimp And Scallions Recipe


Recipe Ingredients:

1.00 ts Peanut oil
7.00 oz Shrimp, lg, shelled and
-deveined
1.00 c Scallions; cut into 3'
-pieces
0.25 c Chicken broth
2.00 ts Hoisin sauce
0.50 ts Cornstarch
Radish for garnish

 

Recipe Instructions:

In 10-inch non-stick skillet heat oil, add shrimp and
cook over high heat stirring frequently, until shrimp
begin to turn pink, about 2 minutes. Add scallions and
cook, stirring frequently, until tender, about 2
minutes. Using a wire whisk, in a small mixing bowl
combine remaining ingredients, whisking to dissolve
cornstarch. Stir into shrimp mixture and cook strring
constantly, until mixture thickens, about 1 minute.
Garnish with radish. Per serving: 151 cal, 22g prot,
4g carbo

Source: Belve (cf 255) Formatted: 4-3-95

Servings: 2






"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Oriental Shrimp And Scallions recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Oriental Shrimp And Scallions recipe is located in our Shrimp Recipes section.

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This Oriental Shrimp And Scallions Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.