|
If you are unsure whether this Oriental Turkey Patties recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
|
Home >>
Poultry Recipes
Oriental Turkey Patties Recipe
Recipe Ingredients:
2.00 tb Sesame oil
2.00 c Sliced onions
1.00 4 oz. can mushroom pieces,
Drained
1.00 lb Ground turkey
0.25 ts Grd. garlic
0.25 ts Grd. ginger
1.00 tb Soy sauce
1.00 tb Minced onion flakes
1.00 pk Instant beef-flavored
Broth mix
Recipe Instructions:
SOURCE: More Lean and Luscious, volume II, by
Bobbie Hinman and Millie Snyder, copyright 1988, ISBN
#0-914629-49-2. MM format by Ursula R. Taylor.
Heat oil in a large nonstick skillet over medium
heat. Add onions and mushrooms and cook until onions
are tender, about 10 minutes. Combine turkey with
remaining ingredients, mixing well. Make into 4
patties. Place patties in pan with onion mixture and
cook, turning several times, until patties are done.
EACH SERVING PROVIDES: 286 calories, 3
protein/meat servings, 1 1/2 vegetable, 1 1/2 fat
exchanges and 3 additional calories.
NUTRITIONAL INFO: 22 gm. protein, 18 gm. fat, 7
gm cargohydrates, 704 mg. sodium and 76 mg.
cholesterol.
Servings: 4
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
:: TOP ::
Important Note: This Oriental Turkey Patties
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Oriental Turkey Patties recipe is located in our Poultry Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Oriental Turkey Patties Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
