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If you are unsure whether this Oyster Stew recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Soup Recipes
Oyster Stew Recipe
Recipe Ingredients:
1 pt Oysters with liquor
1 tbsp Butter
2 cup Lowfat milk
1/8 tsp Cayenne pepper
Recipe Instructions:
Combine the oysters, oyster liquor, and butter in a skillet. Cook
until the edges of the oysters curl. Add the milk. Heat just to
boiling.
Sprinkle with the cayenne pepper, Ladle into hot bowls. Garnish
with chopped fresh parsley if desired.
Makes 4 1/2 cup servings.
PER SERVING: calories - 154, carbohydrates - 10 g., protein - 14
g., fat - 7 g., sodium - 184 mg., potassium - 337 mg., cholesterol -
65 mg. Exchanges = 1 Lean Meat, 1 Milk, 1 Fat
FROM: The American Diabetes Association Holiday Cookbook by Betty
Wedman, M.S., R.D. copyright 1986
Servings: 4
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Oyster Stew
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Oyster Stew recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Oyster Stew Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
