Pacific Coast Pizza from Healthy Diabetic Recipes

Pacific Coast Pizza from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Pacific Coast Pizza recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Pacific Coast Pizza Recipe


Recipe Ingredients:

2 tsp olive oil
1 garlic clove, minced
1/8 tsp dried crushed red pepper flakes
1 thin-crust pizza shell - (10 oz, 12" dia)
1 cup non-fat grated mozzarella cheese
1 can no salt added diced tomatoes - (14 1/2 oz), drained
1/2 lb fresh salmon fillet, skinned, and
cut into 1" pieces
1 1/2 tbsp minced fresh dill
1/4 cup chopped red onion in 1" pieces
1 oz crumbled low-fat feta cheese
10 basil leaves, sliced

 

Recipe Instructions:

Preheat oven to 450 degrees. Combine the olive oil, garlic and pepper flakes and set aside.

Place the pizza crust on a baking sheet or preheated pizza stone. Sprinkle with mozzarella cheese, leaving a 1-inch border. Cover with diced tomatoes, salmon pieces, dill, red onion, feta cheese, and basil leaves. Drizzle top with garlic-olive oil.

Bake in oven until the cheese bubbles and crust is browned. Cut into wedges and serve immediately.

This recipe yields 4 servings.

Exchanges Per Serving: 2 Lean Meat, 3 Carbohydrate (3 bread/starch, 1 vegetable), 1 Fat.

Nutrition Facts: 422 calories (26 % calories from fat), 24 g protein, 11 g total fat (2.4 g saturated fat), 48 g carbohydrates, 6 g dietary fiber, 35 mg cholesterol, 591 mg sodium.

Source:
"Diabetic Recipes at http://www.diabetic-recipes.com"
S(Formatted for MC6):
"07-17-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Diabetic-Lifestyle, 2001"

Servings: 4






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Pacific Coast Pizza recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Pacific Coast Pizza recipe is located in our Fish Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Pacific Coast Pizza Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.