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If you are unsure whether this Paprika Chicken recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Poultry Recipes
Paprika Chicken Recipe
Recipe Ingredients:
1/3 cup flour
1 tbs. paprika
1/2 tsp salt
1/8 tsp pepper
cooking spray, non-fat
4 3 oz. chicken breasts without skin, boneless
1 large onion, chopped
2 1/2 cups chicken broth, fat-free
1 chicken bouillon cube dissolved, in 1/2 cup hot water
1/2 cup sour cream, light
2 tbs. flour
Recipe Instructions:
In large bowl, mix flour, paprika, salt and pepper. Spray large skillet well
with cooking spray and heat over medium-high heat. Dredge chicken breasts in
flour mixture, and brown on both sides in heated skillet. Cover chicken
breats with chopped onion. Pour 1 cup chicken broth and boullon over chicken
and onions. Cover skillet adn reduce to low heat. Simmer until chicken is
done, about 20 to 30 minutes.
Place cooked chicken on hat platter. Add remaining 1 1/2 cups broth and sour
cream to drippings in skillet. Stir well over medium heat. Use a whisk or
fork to stir in 2 Tbs. flour. Continue stirring until thickened. Pour over
chicken.
Servings: 4
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Paprika Chicken
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Paprika Chicken recipe is located in our Poultry Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Paprika Chicken Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
