Parmesan-Sesame Sticks from Healthy Diabetic Recipes

Parmesan-Sesame Sticks Recipe

Recipe Ingredients:

12 slice White bread, crust removed
1/8 cup Reduced-calorie margarine, melted
1/4 cup Parmesan Cheese, grated
2 tbsp Sesame seeds

Recipe Instructions:

Cut each slice of bread into 8 sticks, and arrange on ungreased baking
sheets. Brush bread stick lightly with margarine. Sprinkle evenly
with Parmesam cheese and sesame seeds Bake at 350 degs for 10-15 mins
or unitl golden brown. Serve immediently

From: All New Cookbook For Diabetics and Their Families

Each serving amount: 4 sticks; Exchanges: 1 Vegetable Chol: Tr.;
Calories: 40; Carbo: 4 gm; Protein: 1 gm Fat: 2 gm; Fiber: Tr.;
Sodium: 87 mg;

Reformanted 4 you and yours via Nancy O'brion and her Meal-Master

Servings: 8

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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