Pasta Chips (Diabetic) from Healthy Diabetic Recipes

Pasta Chips (Diabetic) Recipe

Recipe Ingredients:

1.00 pk (16 oz) Lasagna noodles
2.00 ts Vegetable oil
0.25 c Water
Nonstick vegetable spray
0.33 c Freshly grated Parmesan
-cheese
2.00 ts Basil
2.00 ts Oregano
2.00 ts Parsley flakes
0.75 ts Garlic powder

Recipe Instructions:

Cook noodles according to package directions,
omitting salt. Drain well. Separate noodles carefully
on a flat surface.
Combine oil and water in a small bowl; stir well
and brush both sides of lasagna noodles with the
mixture. Cut each noodle crosswise into 2-inch pieces
and arrange in a single layer on a baking sheet coated
with cooking spray. Set aside.
Combine Parmesan cheese, basil, oregano, parsley,
and garlic powder in a small bowl; stir well.
Sprinkle a rounded 1/8 teaspoon of the herb mixture
over each chip. Bake at 400 degrees F. for 16 minutes
or until crisp and golden. Cool and store in an
airtight container until ready to serve. Makes 24
servings, approximately 12 dozen chips.

Nutritional information per serving of 6 chips:
calories - 84, protein - 3 gm., fat - 1 gm.,
carbohydrates - 16 gm., cholesterol - <1 mg., sodium -
24 mg., potassium - 48 mg., fiber - 0.5 gm. Diabetic
Exchanges: Starch/Bread - 1.

FROM: The U.C.S.D. Healthy Diet for Diabetics
by: Susan Algert, M.S., R.D., Barbara Grasse, R.D.,
C.D.E., Annie Durning, M.S., R.D. copyright 1990

Servings: 24

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."

~ Charles Pierre Monselet

 

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