Pasta Vinaigrette from Healthy Diabetic Recipes

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If you are unsure whether this Pasta Vinaigrette recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

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Pasta Vinaigrette Recipe

Recipe Ingredients:

6 oz pasta, uncooked
= (elbows, shells, or fusilli)
1 cup shredded carrot
2 tbsp red wine vinegar salad dressing
1/4 cup Estee Italian salad dressing
2 tbsp chopped parsley
2 tbsp chopped chives

Recipe Instructions:

Cook pasta as directed on package. Rinse with cold water and drain well. Cool.

Combine salad dressings with carrots, parsley, and chives. Add cooled pasta and toss lightly. Chill.

Garnish with paprika before serving, if desired.

This recipe yields 6 servings. Serving size: 1/6 recipe.

Exchanges Per Serving: 1 1/2 Starch.

Nutrition Facts: Calories 122; Calories from Fat 4; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 86mg; Carbohydrate 25g; Dietary Fiber 1g; Sugars 4g; Protein 4g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 6

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This Pasta Vinaigrette recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Pasta Vinaigrette recipe is located in our Main Dish Recipes section.

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This Pasta Vinaigrette Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.