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If you are unsure whether this Peach Melba recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Dessert Recipes
Peach Melba Recipe
Recipe Ingredients:
6 Peach halves, fresh or can
1/3 cup Low-fat vanilla yogurt
1/2 cup Raspberries, pureed
Sugar subs. if needed
Recipe Instructions:
Place each peach half in a serving dish. Spoon about 1 tbsp yogurt
over each peach half. Pour on the raspberry puree. Add sugar
substitute before serving if the puree needs to be sweetened.
1 serving = 62 calories, 1 fruit exchange 1 gram protein, 13 grams
carbohydrate, 0 fat, 37 mg sodium
Adapted from Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared
but not tested by Elizabeth Rodier March 94
Servings: 1
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Peach Melba
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Peach Melba recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Peach Melba Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
