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If you are unsure whether this Peanut Butter & Banana Cookies recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Cookie Recipes
Peanut Butter & Banana Cookies Recipe
Recipe Ingredients:
1/4 cup Butter or margarine 1/2 cup Mashed ripe bananas (about 2 medium bananas) 1/2 cup No-sugar-added natural peanut butter 1 Egg 1/4 cup Thawed frozen unsweetened apple juice concentrate 1 tsp Vanilla 1 cup All-purpose flour 1/2 tsp Baking soda 1/4 tsp Salt 1/2 cup Chopped salted peanuts Whole peanuts (optional)
Recipe Instructions:
Preheat oven to 375 degrees F. Beat butter in large bowl until creamy. Add banana and peanut butter; beat until smooth. Blend in egg, apple juice concentrate and vanilla. Beat in flour, baking soda and salt. Stir in chopped peanuts. Drop rounded tablespoonfuls of dough, 2 inches apart, onto lightly greased cookie sheets; top each with one peanut, if desired. Bake 8 minutes or until set. Cool completely on wire rack. Store in tightly covered container. Makes 2 dozen cookies. Nutritional information per cookie: calories - 100, protein - 3 gm., fat - 6 gm., carbohydrates - 8 gm., cholesterol - 14 mg., sodium - 84 mg. Exchanges per cookie: 1/4 Starch/Bread, 1/4 High-Fat Meat, 1 Fat, 1/4 Fruit. FROM: Favorite All Time Recipes - Sugar-Free Desserts copyright December 1992
Servings: 24
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Peanut Butter & Banana Cookies
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Peanut Butter & Banana Cookies recipe is located in our Cookie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Peanut Butter & Banana Cookies Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |