Pecan Oatmeal Cookies from Healthy Diabetic Recipes

Pecan Oatmeal Cookies Recipe

Recipe Ingredients:

1 cup Rolled oats
1/2 cup All-bran, Bran Buds, Fiber
One or 100% Bran
1/4 cup Pecans
1/2 cup Margarine, (1 stick)
1/2 cup Sugar
1/2 cup Brown Sugar
1/4 cup Egg, whites
1 tsp Vanilla
3 tsp Water
1 cup All-purpose flour
1/2 tsp Baking powder
1/2 tsp Baking soda
1/4 tsp Salt

Recipe Instructions:

Place oatmeal, cereal and pecans in a bowl and mix
lightly. Set aside. Cream margarine and sugars
together at medium speed until light and fluffy. Add
eggs whites vanilla and water, and mix at medium speed
for 1 minute, scraping down the bowl before and after
adding egg whites, vanilla and water. Stir flour,
baking powder, baking soda and salt together and add
to creamy mixture and mix at medium speed only until
oatmeal is blended into dough. Drop by 1 1/2
tablespoonfuls onto a cookie sheet that have been
sprayed with pam spray or lined with aluminum foil.
Bake at 375 for about 12 minutes; then remove cookies
to a wire rack and cool to room temperature.

Food exchange per serving: 1 STARCH/BREAD EXCHANGE + 1
FAT EXCHANGE

Calories: 127, FAT: 6g, CHO: 17g, Na: 139mg, PRO: 2g,
Cholesterol: 0 Source: Derrests for Diabetics by Mabel
Cavaiani, R. D.

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net

Servings: 24

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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