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If you are unsure whether this Penne With Tomatoes & Snow Peas recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Pasta Recipes
Penne With Tomatoes & Snow Peas Recipe
Recipe Ingredients:
12 Plum tomatoes, skinned & - coarsely chopped
4 cl Garlic, minced
1/2 cup Scallions, thinly sliced
1 cup Green bell pepper, chopped
2 tbsp Olive oil
2 cup Mushrooms, sliced
1 cup Snow peas
1 lb Penne
1/4 tsp Cayenne
1 tbsp Tamari
Recipe Instructions:
In a large pot, saute the garlic, scallions & green bell pepper in oil over
medium heat until the peppers are tender-crisp, about 2 minutes. Add the
mushrooms, reduce the heat to low & saute for 3 minutes. Add the tomatoes
& snow peas. Cover & simmer for 10 minutes.
Cook the pasta until *al dente*. Drain.
Stir the cayenne & tamari into the tomato sauce & spoon over the hot pasta.
Serve immediately.
"Vegetarian Gourmet" Summer, 1994
Servings: 4
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Penne With Tomatoes & Snow Peas
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Penne With Tomatoes & Snow Peas recipe is located in our Pasta Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Penne With Tomatoes & Snow Peas Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
