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If you are unsure whether this Pepper Burgers recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Meat Recipes
Pepper Burgers Recipe
Recipe Ingredients:
1 lb Very lean ground beef
1 Egg white
3/4 oz Wheat germ
1 cup Red and/or green pepper, chopped finely
1/4 cup Tomato sauce
1/4 tsp Garlic powder
1/4 tsp Dry mustard
1 package Beef broth mix
Pepper to taste
Recipe Instructions:
Mix all ingredients, shape into 4 patties. Place on rack in broiler pan or
on grill and cook 3 incehs from heat about 5 minutes per side, or until
done to taste.
Per serving: 23g protein, 16g fat, 6g carb., 423mg sodium, 70mg chol., 259
calories.
Servings: 4
| “This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” | | ~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
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Important Note: This Pepper Burgers
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Pepper Burgers recipe is located in our Meat Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Pepper Burgers Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
