Pepper Burgers from Healthy Diabetic Recipes

Pepper Burgers from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Pepper Burgers recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Pepper Burgers Recipe


Recipe Ingredients:

1 lb Very lean ground beef
1 Egg white
3/4 oz Wheat germ
1 cup Red and/or green pepper, chopped finely
1/4 cup Tomato sauce
1/4 tsp Garlic powder
1/4 tsp Dry mustard
1 package Beef broth mix
Pepper to taste

 

Recipe Instructions:

Mix all ingredients, shape into 4 patties. Place on rack in broiler pan or
on grill and cook 3 incehs from heat about 5 minutes per side, or until
done to taste.

Per serving: 23g protein, 16g fat, 6g carb., 423mg sodium, 70mg chol., 259
calories.

Servings: 4






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Pepper Burgers recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Pepper Burgers recipe is located in our Meat Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Pepper Burgers Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.