Peppy-Mex Popcorn Snack from Healthy Diabetic Recipes

Peppy-Mex Popcorn Snack Recipe

Recipe Ingredients:

8 cup Popped popcorn
2 1/2 cup Miniature pretzels
2 1/2 cup Crunchy cheese-flavored
Snacks
1/3 cup Margarine or butter
1 tsp Lemon pepper seasoning
1/2 tsp Dried oregano leaves
1/4 To 1/2 ts chili powder
1/4 tsp Garlic powder
1/4 tsp Onion powder

Recipe Instructions:

Heat oven to 325. In large bowl, combine popcorn, pretzels and
cheese-flavored snacks. Melt margarine in small saucepan over low heat;
stir in lemon pepper seasoning, oregano, chili powder, garlic powder and
onion powder. Pour margarine mixture over popcorn mixture; stir gently to
coat. Spread mixture in ungreased 15x10x1-inch baking pan. Bake at 325 for
10 to 15 minutes, stirring once. Cool completely. Store in airtight
container.

Nutrition Information per serving: 1 cup Calories 190 Protein 3 g
Carbohydrate 20 g Dietary Fiber 1 g Fat 11 g
Polyunsat 3 g
Saturated 2 g Cholesterol 0 mg Sodium 540 mg Potassium 60 mg Dietary
Exchanges: 1 Starch, 2 Fat

Taken from Pillsbury Classic Cookbooks May 1993 Enjoy!

Servings: 11

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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