Peter's Favorite Strawberries from Healthy Diabetic Recipes

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If you are unsure whether this Peter's Favorite Strawberries recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

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Peter's Favorite Strawberries Recipe

Recipe Ingredients:

1 pt Very Red strawberries, ripe
1 medium Orange
2 tbsp Orange juice
2 tbsp Sweet vermouth
Sugar substitute equivalent
To 1 tablespoons sugar
(optional)

Recipe Instructions:

Wash and hull strawberries; cut in half. Slice ends off orange;
quarter orange lengthwise and slice orange wedges crosswise with
rinds left on, as thin as possible. Put strawberries and oranges in
a bowl; mix well. Mix together the orange juice and sweet vermouth
and drizzle over fruit mixture; stir to mix. Check to see if berries
have enough natural sweetness for your taste; if not, add sweetener.
Cover bowl and chill in refrigerator 2 hours before serving; stir
gently several times to blend flavors.
Food Exchanges per serving: 1 FRUIT EXCHANGE; CAL: 56; CHO: 11g; PRO:
1g; FAT: 0g; SOD: 1mg; CHO: 0mg; LOW-SODIUM DIETS: This recipe is
excellent.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and your via Nancy O'Brion and her Meal-Master.

Servings: 4

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Peter's Favorite Strawberries recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

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This Peter's Favorite Strawberries Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.