Pfeffernuss from Healthy Diabetic Recipes

Pfeffernuss from Healthy Diabetic Recipes

If you are unsure whether this Pfeffernuss recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Pfeffernuss Recipe


Recipe Ingredients:

2 Eggs
1 cup Brown-sugar replacement
1/2 cup Granulated fructose
2 tsp Fresh lemon juice
2 cup All-purpose flour
2 tsp Ground cinnamon
1/2 tsp Baking soda
1/2 tsp Ground cardamom
1/2 tsp Ground nutmeg
1/2 tsp Ground cloves
1/4 tsp Salt
1/4 tsp Ground black pepper
1/4 tsp Ground blanched almonds
Grated zest of 1 lemon

 

Recipe Instructions:

Combine eggs, brown-sugar replacement and fructose
in a mixing bowl. Beat to blend for 10 full minutes.
Beat in lemon juice.
In a bowl, combine flour, cinnamon, baking soda
cardamom, nutmeg, allspice, cloves, salt, and black
pepper. Stir to mix. Gradually add flour mixture to
egg mixture. Beat well after each addition. Add
almonds and lemon zest. Stir to mix. Shape dough
into balls, and place them on greased cookie sheets.
Allow the balls to 'ripen overnight at room
temperature.
Bake at 350F. degrees for 15 minutes, or until
cracks form in the tops.
Move to cooling racks.
Yield: 70 cookies.

Serving size: 1 cookie.
Nutritional information per serving: Carbohydrates
~ 4g; Calories - 21.
Exchanges per serving: 1/3 bread exchange.

Source: Diabetic Cookies; by Mary Jane Finsand.
Formatted by: Nancy Filbert; December, 1995

Servings: 70




“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Pfeffernuss recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Pfeffernuss recipe is located in our Cake Recipes section.

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This Pfeffernuss Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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