Pickled Onion Rings from Healthy Diabetic Recipes

Pickled Onion Rings from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Pickled Onion Rings recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


Home >> Condiment Recipes


Pickled Onion Rings Recipe


Recipe Ingredients:

0.50 lg Onion
Boiling water
0.50 c Vinegar, white or cider
0.50 c Water
2.50 tb Sugar
0.25 ts Salt
2.00 dr Hot pepper sauce

 

Recipe Instructions:

Cut onion into thin slices. Separate into rings and
put into a two cup sterilized jar. Pour boiling water
over to cover onions. Allow to cool, then drain.

Mix together vinegar, water, sugar, salt and hot
pepper sauce and bring to a boil. Pour over onion
rings. Cover tightly and refrigerate. Use after 2
days. Store in refrigerator up to 2 months.

Good with hamburger, cheese sandwich, egg salad
sandwich and as a pickle with regular meals.

Makes about 2 cups, diet serving 2-3 onion rings each
1 ++ extra approx. 3 g carbohydrate, 12 calories.

Source Choice Cooking, Canadian Diabetes Association
c. 1986

Servings: 1






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Pickled Onion Rings recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Pickled Onion Rings recipe is located in our Condiment Recipes section.

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This Pickled Onion Rings Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.