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If you are unsure whether this Pie Crust 1-2-3 recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Pie Recipes
Pie Crust 1-2-3 Recipe
Recipe Ingredients:
1 1/3 cup sifted all purpose
1 flour
1/2 tsp salt
1/3 cup mazola corn oil--only mazola
2 tbsp cold water
Recipe Instructions:
Mix flour and salt. Blend in oil thoroughly. Stir in 2 tbsp. water. If
mixture is to dry mix in up to 1 more tbsp. of Mazola or water.
Roll between 2 pieces of wax paper and then place in pie plate and
proceed with your own pie recipe. This recipe does not double well - so if
you need 2 crusts = make 2 separate crusts.
Formatted into MM by Ursula Taylor...
Servings: 8
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Pie Crust 1-2-3
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Pie Crust 1-2-3 recipe is located in our Pie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Pie Crust 1-2-3 Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
