Pineapple-Cranberry Relish from Healthy Diabetic Recipes

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If you are unsure whether this Pineapple-Cranberry Relish recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

Home >> Condiment Recipes

Pineapple-Cranberry Relish Recipe

Recipe Ingredients:

2 cup Cranberries (1/2 lb)
1 cup Crushed pineapple, drained
1/2 cup Gran. sweetener (2 tb.liquid

Recipe Instructions:

Wash cranberries, removing stems and soft berries. Grind raw
cranberries, add pineapple and sweetener. This relish is tart, a
good accompaniment to turkey or any other meat. It will keep well in
the fridge for use with many meals. Remainder of package may be
frozen in plastic bag.

2 tb serving - 12 calories, Free Food .1 gm protein, 0 fat, 3.1
carbohydrate, .2 mg sodium, 34.1 mg potassium, .8 gm fiber, 0 chol.
Source: Am. Diabetes Assoc Family Cookbook Vol 1, 1987 Shared but not
tested by Elizabeth Rodier Nov 93.

Servings: 16

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

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Important Note: This Pineapple-Cranberry Relish recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Pineapple-Cranberry Relish recipe is located in our Condiment Recipes section.

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This Pineapple-Cranberry Relish Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.