Pineapple Upside-Down Cake Ii from Healthy Diabetic Recipes

Pineapple Upside-Down Cake Ii from Healthy Diabetic Recipes

If you are unsure whether this Pineapple Upside-Down Cake Ii recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Pineapple Upside-Down Cake Ii Recipe


Recipe Ingredients:

2 tbsp stick margarine
2 tbsp brown sugar - (firmly packed)
4 slices water-packed canned pineapple, drained
2 maraschino cherries, cut in half
1 1/4 cups all-purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
5 tbsp stick margarine, softened
1/4 cup granulated sugar
1 egg
1 tsp vanilla extract
1/2 cup low-fat (1%) milk

 

Recipe Instructions:

Preheat the oven to 350 degrees.

In an 8- by 8-inch baking pan, over low heat, melt the margarine. Remove from the heat and stir in the brown sugar. Place the pineapple slices on the sugar mixture, centering the slices closely in the center of the pan so all the pieces are touching. Place a cherry half in the center of each pineapple slice.

In a medium bowl, whisk together the flour, baking powder, and salt.

In another medium bowl, with an electric mixer at medium speed, beat the margarine and granulated sugar until blended, about 1 minute. Add the egg and vanilla and continue beating until smooth, about 30 seconds. The batter will be thin. Add the flour mixture to the batter in thirds, alternating with milk, blending until smooth, 2 minutes. Spoon the batter on top of the pineapple mixture and spread evenly.

Bake until golden brown, about 25 to 35 minutes. Unmold by sliding a thin knife around the cake, pressing against the pan. Invert onto a cake plate. Serve warm.

This recipe yields 12 servings. Serving size: 1 piece.

Exchanges Per Serving: 1 1/2 Fat, 1 Carbohydrate.

Nutrition Facts: Calories 148; Calories from Fat 66; Total Fat 7g; Saturated Fat 1g; Cholesterol 18mg; Sodium 231mg; Carbohydrate 18g; Dietary Fiber 0g; Sugars 8g; Protein 2g.

Comments: This delicious and pretty dessert uses only 1/4 the usual amount of sugar. A 2-inch square goes a long way. Serve warm with light whipped topping.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 12




When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Pineapple Upside-Down Cake Ii recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Pineapple Upside-Down Cake Ii recipe is located in our Cake Recipes section.

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This Pineapple Upside-Down Cake Ii Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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