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If you are unsure whether this Poached Chicken recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Poultry Recipes
Poached Chicken Recipe
Recipe Ingredients:
LOW CHOLESTEROL
3 1/2 lb 4-pound roasting chicken
4 Leeks
4 Carrots
4 Onions
2 Turnips
Dash pepper
1 tsp Thyme
Salt
3 lb Head of cabbage, (optional)
Recipe Instructions:
Place the chicken in a large pan, surround with the vegetables and add hot
water to come about 2/3 of the way up the chicken. Add thyme, dash pepper,
and salt. Cover and cook at a bare simmer for 50 minutes or until just
about done. If you wish, you may add a small head of cabbage, cut into
fourths or sixths, and continue cooking for about 15 minutes. Remove skin
and serve the chicken with the vegetables.
Note: If you wish to serve the broth with the chicken, prepare the recipe
ahead of time and refrigerate so that hardeded fat can be removed.
American Heart Association 1968-1972
Servings: 1
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Poached Chicken
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Poached Chicken recipe is located in our Poultry Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Poached Chicken Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
