Pomegranate Dessert from Healthy Diabetic Recipes

Pomegranate Dessert from Healthy Diabetic Recipes

If you are unsure whether this Pomegranate Dessert recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Pomegranate Dessert Recipe


Recipe Ingredients:

3 cups mashed pomegranate pulp, the light-colored
membrane removed
1 tbsp rose water
1 tbsp lemon juice
2 tbsp sugar

 

Recipe Instructions:

Combine all ingredients and chill for several hours. Serve chilled in dessert dishes.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Carbohydrates.

Nutrition Facts: Calories 69; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 3g; Carbohydrates 18g; Dietary Fiber 1g; Sugars 11g; Protein 1g.

Source:
"The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org"
S(Formatted for MC6):
"08-16-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 6




When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Pomegranate Dessert recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Pomegranate Dessert recipe is located in our Dessert Recipes section.

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This Pomegranate Dessert Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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