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Pop Overs Recipe
Recipe Ingredients:
2 Eggs
1 cup Milk
1 cup Flour
1/4 tsp Butter
1 tsp Salt
Recipe Instructions:
Directions: Beat eggs and add Milk whillle still beating. Then SLOWLY
add flour and salt which have been "sifted" together, continuing to
beat in order to prevent lumps... When done, ADD melted butter & pour
into a HOT greased Popover pan..... Bake at 450 degrees for 25
minutes then bake at 350 degrees for 15 minutes.
One Popover may be exchanged for: 1 bread exchange or 1 fat exchange
Reformated 4 you and yours via Nancy O'Brion and her Meal-Master
Servings: 8
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Pop Overs
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Pop Overs recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Pop Overs Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
