Popcorn Munchy from Healthy Diabetic Recipes

Popcorn Munchy Recipe

Recipe Ingredients:

PATTI VDRJ67A

0.33 c Margarine
0.50 ts Seasaoned salt
0.50 ts Garlic powder
1.00 tb Worcestershire sauce
6.00 c Popped popcorn
2.00 c Bite-sized wheat squares
2.00 c Goldfish crackers
1.50 c Sesame sticks
1.00 c Peanuts

Recipe Instructions:

Heat oven to 250~. In 13x9" pan, melt margarine in
oven. Remove from oven; stir in seasoned salt, garlic
powder and worcestershire sauce. In large bowl,
combine popcorn, wheat squares cereal, crackers,
sesame sticks and peanuts. Pour margarine over dry
ingredients. Toss lightly until all pieces are coated.
Divide evenly between 2, 13x9" pans. Bake for 1 hour,
stirring every 15 minutes. Cool completely. Store in
airtight containers. Makes 12 cups.



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Preparation Time: 0:00

Servings: 12

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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