Poppy Seed Dressing from Healthy Diabetic Recipes

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If you are unsure whether this Poppy Seed Dressing recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

~ Ginette Olivesi-Lorenzias

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Poppy Seed Dressing Recipe

Recipe Ingredients:

1/2 cup water
1/2 cup cider vinegar
1/2 tsp salt
1/2 tsp dry mustard
1/8 tsp freshly-ground black pepper
Sugar substitute equal to 4 tspns sugar
1 tbsp poppy seeds

Recipe Instructions:

Combine all ingredients in a pint jar and cover tightly. Shake vigorously and store in refrigerator. Shake before using.

Delicious over fruit salads.

This recipe yields ?? servings. Serving size: 1 to 2 tablespoons.

Exchanges Per Serving: This is a Free Food.

Nutrition Facts: Carbohydrates 2g; Protein 0g; Fat 0g; Calories 9; Fiber 0.1g; Sodium 129mg; Cholesterol 0mg.

Note: Low-sodium diets: Omit salt.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"

Servings: 0

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Poppy Seed Dressing recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Poppy Seed Dressing recipe is located in our Dressing Recipes section.

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This Poppy Seed Dressing Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.