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If you are unsure whether this Pork Chops Dijon recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Pork Recipes
Pork Chops Dijon Recipe
Recipe Ingredients:
4 Pork loin chops, 1/2 thick
1 medium Onion
3 tbsp Dijon-style mustard
2 tbsp Italian salad dressing, *
1/4 tsp Pepper
Recipe Instructions:
* low-calorie dressing
PER SERVING: 248 cal., 25g Pro., 2g Carbo., 14g fat, 80mg Chol., 390
Sodium Trim excess fat from chops. Spray a 10-inch skillet with
nonstick spray coating. Brown chops on both sides in hot skillet.
Remove chops. Add onions; cook and stir over medium heat 3 minutes.
Push onions aside; return chops to skillet. Combine mustard,
dressing and pepper; spread over chops. Cover; cook over medium-low
heat 15 minutes or till meat is tender. BETTER HOMES AND GARDENS
Servings: 4
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Pork Chops Dijon
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Pork Chops Dijon recipe is located in our Pork Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Pork Chops Dijon Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
