|
If you are unsure whether this Potato Soup 1 - Microwave recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
|
Home >>
Soup Recipes
Potato Soup 1 - Microwave Recipe
Recipe Ingredients:
3.00 c Raw diced potatoes
2.00 Stalks celery-diced
1.00 sm Onion-chopped
0.25 c Water
0.50 ts Salt (or to taste)
1.00 ts Parsley flakes
0.13 ts Pepper
1.00 ts Chicken bouillon
Granules (omit salt if reg.
Bouillon is used)
Recipe Instructions:
MM format by Ursula R. Taylor - who got this from a
microwave class at the York Cty., Va. extension office.
Combine in 2 quart covered microwave casserole.
Microwave at HIGH (Max. Power) 7 to 10 minutes or
until vegetables are tender, stirring after 4 minutes.
TAke 2 cups milk and 4 tbsp. flour and set aside.
Combine 1/4 milk and flour and mix till smooth. Sitr
mixture and rest of milk into potato mixture.
Microwave on HIGH (Max. Power) uncovered for an
additional 7 to 10 minutes or until thickened,
stirring several times while cooking. If potatoes are
unusually firm to begin with they can be boiled for
about 5 minutes on top of stove before starting recipe.
Servings: 6
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
:: TOP ::
Important Note: This Potato Soup 1 - Microwave
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Potato Soup 1 - Microwave recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Potato Soup 1 - Microwave Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
