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If you are unsure whether this Potato Soup No.1 - Microwave recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Soup Recipes
Potato Soup No.1 - Microwave Recipe
Recipe Ingredients:
3.00 c Raw diced potatoes
2.00 Stalks celery-diced
1.00 sm Onion-chopped
0.25 c Water
0.50 ts Salt (or to taste)
1.00 ts Parsley flakes
0.13 ts Pepper
1.00 ts Chicken bouillon
Granules (omit salt if reg.
Bouillon is used)
Recipe Instructions:
MM format by Ursula R. Taylor - who got this from a
microwave class at the York Cty., Va. extension office.
Combine in 2 quart covered microwave casserole.
Microwave at HIGH (Max. Power) 7 to 10 minutes or
until vegetables are tender, stirring after 4 minutes.
TAke 2 cups milk and 4 tbsp. flour and set aside.
Combine 1/4 milk and flour and mix till smooth. Sitr
mixture and rest of milk into potato mixture.
Microwave on HIGH (Max. Power) uncovered for an
additional 7 to 10 minutes or until thickened,
stirring several times while cooking. If potatoes are
unusually firm to begin with they can be boiled for
about 5 minutes on top of stove before starting recipe.
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Preparation Time: 0:00
Servings: 6
| “This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” | | ~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
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Important Note: This Potato Soup No.1 - Microwave
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Potato Soup No.1 - Microwave recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Potato Soup No.1 - Microwave Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
