Potato Supreme from Healthy Diabetic Recipes

Potato Supreme from Healthy Diabetic Recipes

If you are unsure whether this Potato Supreme recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Potato Supreme Recipe


Recipe Ingredients:

1 1/4 lb New potatoes
1/2 cup Onions, minced
2 tbsp Unsalted butter
1 Egg, large, well beaten
1/2 cup Skim milk
1 tsp Salt
1/2 tsp White pepper, freshly ground

 

Recipe Instructions:

In saucepan, cover the potatoes with water and bring to a boil; reduce
heat, cover,and cook until potatoes are tender. Meanwhile, saute onions in
the butter until golden brown. Drain potatoes and cool slightly with cold
water; peel. Rice potatoes through a potato ricer into a large bowl. Stir
remaining ingredients and onions into the riced potatoes. Spoon mixture
into a well-greased baking dish. Bake at 375F for about 40 minutes or
until well browned.

1 serving = 1 bread, 1 fat calories =116
carbohydrates = 15g FROM: DIABETIC GOURMET COOKING by Mary Jane Finsand,
Sterling Publishing Co., NY Copyright 1986

Servings: 6




"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Potato Supreme recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Potato Supreme recipe is located in our Vegetable Recipes section.

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This Potato Supreme Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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