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If you are unsure whether this Potted Cheese recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Cheese & Egg Recipes
Potted Cheese Recipe
Recipe Ingredients:
1 cup 2% cottage cheese
1/4 cup Old cheddar cheese, shredded
1/4 cup Blue cheese, cubed
1 tsp Dijon mustard
Recipe Instructions:
In a food processor or blender, combine cottage cheese, cheddar cheese,
blue cheese and mustard, process until smooth. Spoon into small crock or
dish. Cover and refrigerate until serving time. Will keep up to 7 days in
refrigerator.
Makes 7 servings, 1-1/3 cups 1 serving = 3 Tablespoons
: 1 protein choice
: 1 g carbohydrate
: 6 g protein
: 3 g fat
: 230 kilojoules
: 55 calories
Servings: 7
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Potted Cheese
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Potted Cheese recipe is located in our Cheese & Egg Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Potted Cheese Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
