Pumpkin Cheesecake from Healthy Diabetic Recipes

Pumpkin Cheesecake from Healthy Diabetic Recipes

If you are unsure whether this Pumpkin Cheesecake recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Pumpkin Cheesecake Recipe


Recipe Ingredients:

1 cup graham cracker crumbs
1/2 cup ground gingersnap cookies
1 tsp Equal for Recipes
= (or 3 packets Equal sweetener
or 2 tablespoons Equal Spoonful)
5 tbsp margarine, melted
2 packages fat-free cream cheese - (8 oz ea), softened
1 package reduced-fat cream cheese - (8 oz), softened
1 cup canned pumpkin
2 eggs
2 egg whites
7 1/4 tsp Equal for Recipes
= (or 24 packets Equal sweetener
or 1 cup Equal Spoonful)
2 tsp ground cinnamon
1/2 tsp ground cloves
1 tsp ground ginger
2 tbsp cornstarch

 

Recipe Instructions:

Mix graham cracker and gingersnap crumbs, 1 teaspoon Equal for Recipes, and melted margarine in bottom of 9-inch springform pan; reserve 2 tablespoons crumb mixture. Pat remaining mixture evenly on bottom and 1/2-inch up side of pan. Bake in preheated 350 degree oven until crust is lightly browned, about 8 minutes. Cool on wire rack.

Beat cream cheese until smooth in mixing bowl; mix in pumpkin, eggs, and egg whites. Mix in 7 1/4 teaspoons Equal Measure, spices, and cornstarch. Pour mixture into crust in pan. Wrap bottom of springform pan with aluminum foil and place in roasting pan on middle oven rack; add 1 inch of hot water to pan.

Bake in preheated 300 degree oven just until set in the center, 45 to 50 minutes. Remove cheesecake from roasting pan; sprinkle with reserved crumbs and return to oven. Turn oven off and let the cheesecake cool in oven with door ajar for 3 hours. Refrigerate 8 hours or overnight.

Remove side of springform pan; place cheesecake on serving plate. Cut into wedges.

This recipe yields 16 servings. Serving size: 1 slice.

Exchanges Per Serving: 2 Fat, 1 Milk.

Nutrition Facts: Calories 168; Total Fat 8g; Cholesterol 37mg; Sodium 311mg; Carbohydrate 16g; Protein 8g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-12-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 16




"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Pumpkin Cheesecake recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Pumpkin Cheesecake recipe is located in our Cheesecake Recipes section.

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This Pumpkin Cheesecake Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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