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If you are unsure whether this Pumpkin Pie 1 - Diet recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Pie Recipes
Pumpkin Pie 1 - Diet Recipe
Recipe Ingredients:
1 each 16 oz. can solid-pack pumokin - NOT PUMPKIN PIE FILLING
1 each 13 oz. can evaporated skim milk
1 each Egg or egg substitute equal to one egg
2 each Egg whites
1/2 cup Biscuit mix - Bisquick now makes low-fat version
2 tbsp Sugar
8 package Sugar substitute
2 tsp Pumpkin pie spice
2 tsp Vanilla extract
Recipe Instructions:
This was originally posted on *P by Lavena George ID #RMVF59B.
Heat oven to 350 degrees F. Lightly grease a 9 inch pie plate - or
spray with Pam. Place all ingredients in blender, food processor, or large
mixing bowl.
Blend 1 minute or beat 2 minutes with mixer. Pour into pie pan and bake
for 50 minutes or until center is puffed up.
Yield: 8 servings.
Exchanges = 1 1/2 bread.
Servings: 8
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Pumpkin Pie 1 - Diet
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Pumpkin Pie 1 - Diet recipe is located in our Pie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Pumpkin Pie 1 - Diet Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
