Pumpkin Pie 1 - Diet from Healthy Diabetic Recipes

Pumpkin Pie 1 - Diet Recipe

Recipe Ingredients:

1 each 16 oz. can solid-pack pumokin - NOT PUMPKIN PIE FILLING
1 each 13 oz. can evaporated skim milk
1 each Egg or egg substitute equal to one egg
2 each Egg whites
1/2 cup Biscuit mix - Bisquick now makes low-fat version
2 tbsp Sugar
8 package Sugar substitute
2 tsp Pumpkin pie spice
2 tsp Vanilla extract

Recipe Instructions:

This was originally posted on *P by Lavena George ID #RMVF59B.
Heat oven to 350 degrees F. Lightly grease a 9 inch pie plate - or
spray with Pam. Place all ingredients in blender, food processor, or large
mixing bowl.
Blend 1 minute or beat 2 minutes with mixer. Pour into pie pan and bake
for 50 minutes or until center is puffed up.
Yield: 8 servings.
Exchanges = 1 1/2 bread.

Servings: 8

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

 

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