Pumpkin Soup 2 from Healthy Diabetic Recipes

Pumpkin Soup 2 from Healthy Diabetic Recipes

If you are unsure whether this Pumpkin Soup 2 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Pumpkin Soup 2 Recipe


Recipe Ingredients:

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2 can Pumpkin, 16 oz cans
1/4 tsp Allspice
1/2 tsp Ground nutmeg
1/2 tsp Cinnamon
10 cup Chicken broth
2 tbsp Butter or margarine
1 cup Yellow onions, chopped
1 cup Leeks, cleaned, sliced
Salt and white pepper - to taste --GARNISH---
Sour cream - use low-fat
Nutmeg
Chives

 

Recipe Instructions:

SOURCE: The Peach Tree Tea Room, Fredericksburg, Texas
In a large stock pot, combine pumpkin, allspice, nutmeg, cinnamon and
broth. Bring to a boil, reduce heat and simmer, covered, for 30 minutes.
In a separate saucepan, melt the butter or margarine over medium heat.
Saute the onion and leeks until golden, about 6-8 minutes. Stir into the
pumpkin mixture and heat for several minutes, stirring constantly. Taste
for salt and white pepper. Serve very hot with a dollop of sour cream on
top and a pinch of nutmeg and chopped green onion tops.
NOTE: This soup should be a little spicy. If the soup is too thick,
thin it with additional broth.

Servings: 12




“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Pumpkin Soup 2 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Pumpkin Soup 2 recipe is located in our Soup Recipes section.

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This Pumpkin Soup 2 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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