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If you are unsure whether this Quick Chocolate Cheesecake recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Cheesecake Recipes
Quick Chocolate Cheesecake Recipe
Recipe Ingredients:
**CRUST AND TOPPING** 1/4 cup Margarine 32 Graham crackers, crumbed **FILLING** 1 1/4 cup Skim milk 1 package Low-cal chocolate pudding mix (recipe didn't say but I'd use the SF type) 1 cup Cottage cheese - low-cal 1 cup Nondairy whipped topping
Recipe Instructions:
SOURCE: The Diabetic Chocolate Cookbook by Mary Jane Finsand - copyright 1984. Melt the margarine and mix with graham cracker crumbs; reserve 1/4 cup for the topping. Press remaining crumbs into the base of an 8 inch flan ring set on a serving plate. Refrigerate to firm. For the filling, combine skim milk and choclate pudding mix in saucepan. Cook and stir over medium heat until mixture is thick. Remove from heat. Turn cottage cheese into blender or food processor and blend to thoroughly cream. Stir into pudding. Cool slightly. Fold nondairy whipped topping into pudding. Spoon mixture over crumb crust. Chill until firm. Remove the flan ring and decorate with reserved graham cracker crumbs. YIELD: 8 servings EXCHANGE, 1 serving: 2 bread, 1/2 high-fat meat and 1 fat. CALORIES, 1 serving: 237 PERSONAL NOTE from Ursula Taylor - if you don't want a chocolate cheesecake - I see no reason why you can't substitute another flavor of SF pudding mix.
Servings: 8
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Quick Chocolate Cheesecake
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Quick Chocolate Cheesecake recipe is located in our Cheesecake Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Quick Chocolate Cheesecake Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |