Quick Chocolate Cheesecake from Healthy Diabetic Recipes

Quick Chocolate Cheesecake from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Quick Chocolate Cheesecake recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Quick Chocolate Cheesecake Recipe


Recipe Ingredients:

**CRUST AND TOPPING**
1/4 cup Margarine
32 Graham crackers, crumbed
**FILLING**
1 1/4 cup Skim milk
1 package Low-cal chocolate pudding mix (recipe didn't say but I'd use the SF type)
1 cup Cottage cheese - low-cal
1 cup Nondairy whipped topping

 

Recipe Instructions:

SOURCE: The Diabetic Chocolate Cookbook by Mary Jane Finsand -
copyright 1984.
Melt the margarine and mix with graham cracker crumbs; reserve 1/4 cup
for the topping. Press remaining crumbs into the base of an 8 inch flan
ring set on a serving plate. Refrigerate to firm.
For the filling, combine skim milk and choclate pudding mix in saucepan.
Cook and stir over medium heat until mixture is thick. Remove from heat.
Turn cottage cheese into blender or food processor and blend to thoroughly
cream. Stir into pudding. Cool slightly. Fold nondairy whipped topping
into pudding. Spoon mixture over crumb crust. Chill until firm. Remove the
flan ring and decorate with reserved graham cracker crumbs.
YIELD: 8 servings
EXCHANGE, 1 serving: 2 bread, 1/2 high-fat meat and 1 fat.
CALORIES, 1 serving: 237
PERSONAL NOTE from Ursula Taylor - if you don't want a chocolate
cheesecake - I see no reason why you can't substitute another flavor of SF
pudding mix.

Servings: 8






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Quick Chocolate Cheesecake recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Quick Chocolate Cheesecake recipe is located in our Cheesecake Recipes section.

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This Quick Chocolate Cheesecake Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.