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If you are unsure whether this Quick French Onion Soup recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Soup Recipes
Quick French Onion Soup Recipe
Recipe Ingredients:
6 beef bouillon cubes
5 cups boiling water
3 tbsp Worcestershire sauce
2 cups sliced onion rings
6 small melba toast rounds
3 tbsp grated Parmesan cheese
Recipe Instructions:
Dissolve bouillon cubes in boiling water. Add Worcestershire sauce and onion rings. Cover and simmer gently for 25 to 30 minutes.
Serve in warmed bowls with 1 melba toast round plus 1 1/2 teaspoons Parmesan cheese sprinkled on top of each.
This recipe yields 6 servings. Serving size: 1 cup.
Exchanges Per Serving: 1 Vegetable.
Nutrition Facts: Carbohydrates 7g; Protein 3g; Fat 1g; Calories 47; Fiber 0.7g; Sodium 1004mg; Cholesterol 2mg.
Note: Low-sodium diets: Substitute unsalted beef bouillon cubes and unsalted melba toast.
Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"
Servings: 6
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
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Important Note: This Quick French Onion Soup
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Quick French Onion Soup recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Quick French Onion Soup Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
